The screw-on bottom, meanwhile, should not be washed, as it houses the replaceable battery.Īfter letting the pieces dry and assembling the bottle (it was as easy as screwing a few pieces into place), I downloaded the app and followed the prompted instructions to set up my personal preferences. The sensor stick, however, can be damaged by heat, so you can only wash it by hand in warm, soapy water. Its lid and soft-grip body can be cleansed by hand or by placing it in the top rack of the dishwasher. ![]() To get started, however, I had to set it up. In order to see if this bottle would actually increase my water intake, I used it every day over a two-week period and analyzed my results in the app. My results weren't always perfect, but they did show improvements. All of this technology comes at a price, though: The Spark 3 costs $60, or more than twice that of our favorite "dumb" water bottle (which, of course, does its primary task of holding water and being nice to sip from with aplomb). ![]() When the bottle senses that you're falling behind on your goal, the sensor stick lights up from within, giving you a gentle nudge to take a sip. You can choose to enter this number manually or let the app calculate it for you based on your answers to questions it poses about your age, weight, sex, physical activity, and more. As the sensor measures your progress from inside of the bottle, the free accompanying smartphone app tracks it against the recommended number of ounces you should be drinking each day. This model in particular works by pairing an included sensor stick, which attaches to the screw-on bottom of the bottle, with your phone via a Bluetooth connection. While its technology has come a long way since then (the original Hidrate Spark was followed up by the Hidrate Spark 2, then the current Hidrate Spark 3, which has a 4.3-star rating from more than 1,000 customers on Amazon, and the soon-to-be-released Hidrate Spark Steel, which is currently available for presale for shipment between August 15 and August 31), the premise remains largely the same. Created in 2014, this Kickstarter darling garnered massive buzz among both buyers and investors, who eventually came together to bring the invention to life. The Hidrate Spark 3 is a smart water bottle that was built specifically to provide a solution to dehydration by reminding you to drink water when your intake is lagging. And then I heard about the Hidrate Spark 3, the latest iteration of a "smart" water bottle that's hellbent on keeping its owner sipping steadily all day long. Some days, I succeed, but other days, I fall back into my old parched ways. After facing the absolute worst pain I’ve ever felt in my life (my doctor told me he’s heard it's worse than child birth), I finally decided that I needed to make an actual, concerted effort to drink more water. And let me tell you, friends: Having kidney stones is one fresh hell you never, ever want to experience. Nearly 10 years later, disaster struck again when I suffered kidney stones caused by-you guessed it!-my old pal dehydration. Surely, I learned my lesson after that catastrophe, right? Not quite. Yes, after being poked, prodded, and given a full-on spinal tap to rule out meningitis, it was determined that the brain freeze-like headaches and uncontrollable vomiting I had been experiencing for more than a week were due to my penchant for drinking iced coffees and wine in place of agua. So bad am I at this simple task, in fact, that in college, I was hospitalized for dehydration. Despite all of the well-documented health benefits of regularly chugging down a nice, tall glass of H2O, it’s a habit that’s never really stuck with me-to dire consequences. Hi, my name is Nicole, and I never drink enough water.
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